Day four of the running training meant stepping up a notch on the training calendar that Mr. Morrow had given us, damn him for getting us into this malarkey. We went out on Saturday morning, not the best of choices since my wife had drunk the best part of a...
Well that was the third run of the programme, week one is officially over, and it was a tough one, I can't tell you how tough. Of course the night before was pizza and red wine, again not the best before a run, and add into that the fact that...
Well I had my second run the other evening, that's Tuesday the 30th of June, and it was a lot easier. We actually ran from our house and discovered a short loop that comes right back to the front door which matches the first week's training run almost perfectly. We'll...
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